I was working out in my room, barefoot the other night and I could not believe how far I have come in my journey with exercising. How I have never done "less," but have never felt better. I walked into my bathroom and looked at my notebook from my daily devotional and I had written … Continue reading He does more when we do less.
Tag: self love
Your Sport Doesn’t Define You.
A couple days ago I saw a statistic that has me thinking so much about my days as a competitive athlete. Disordered eating is more prevalent among athletes than non athletes. - Dr Ellie Somers In a study done on 522 elite female athletes vs 448 non-athlete controls, 18% of athletes were diagnosed with eating … Continue reading Your Sport Doesn’t Define You.
There’s Only One You.
The moment I stopped trying to be everything for everyone else, my life changed, my self perception changed, my anxiety decreased and I started to love who God created me to be.
What’s Your Purpose?
"If something burns your soul with purpose and desire, it's your duty to be reduced to ashes by it. Any other form of existence will be yet another dull book in the library of life." What sets your soul on fire? What genuinely and wholeheartedly makes you feel purposeful? For me...it's {To Inspire and Be … Continue reading What’s Your Purpose?
I’m Going To Be A Mom.
My heart sank. Let’s be honest so did my stomach. I didn’t have one of those reactions you see in YouTube videos or movies of the girl yelling and crying with happiness...and I felt really guilty for it. Don’t get me wrong, I was over the moon for this little babe, but it took me … Continue reading I’m Going To Be A Mom.
You. Are. Enough.
Holy sh** you guys. We are so enough it's not even funny! Even on our worst days, we are more than enough. (And yes, I am talking to you). Self love is the most important love. If you do not love yourself, how on earth are you going to give your heart to someone else? … Continue reading You. Are. Enough.
A little bit about me.
My name is Kelsey Hankins and I am 26 years old from Sunny South Florida. I am married to my high school sweetheart, best friend and incredible life partner, Branden (will you look at how handsome he is?!). Ladies, never settle for less than you deserve, your prince charming is out there, I promise you. … Continue reading A little bit about me.