Life of a believer, mama, wife and health enthusiast
A couple days ago I saw a statistic that has me thinking so much about my days as a competitive athlete. Disordered eating is more prevalent among athletes than non athletes. - Dr Ellie Somers In a study done on 522 elite female athletes vs 448 non-athlete controls, 18% of athletes were diagnosed with eating … Continue reading Your Sport Doesn’t Define You.
I can experience true joy because I know what it feels like to experience deep sadness. I’ve been successful because of the many failures that have taught me so much. I know true love because of learning how to love myself. Struggling is unbelievably necessary for growth, for becoming who you want to be, for … Continue reading Appreciate The Struggle.
"If something burns your soul with purpose and desire, it's your duty to be reduced to ashes by it. Any other form of existence will be yet another dull book in the library of life." What sets your soul on fire? What genuinely and wholeheartedly makes you feel purposeful? For me...it's {To Inspire and Be … Continue reading What’s Your Purpose?
My heart sank. Let’s be honest so did my stomach. I didn’t have one of those reactions you see in YouTube videos or movies of the girl yelling and crying with happiness...and I felt really guilty for it. Don’t get me wrong, I was over the moon for this little babe, but it took me … Continue reading I’m Going To Be A Mom.
To be thankful is to express gratitude and relief. But it feels so much more than that to me. Not just today, on Thanksgiving, but every day there is something to be thankful for. Thanksgiving allows us to reflect on all we are thankful for in our lives; our health, family, love, friends, jobs, education, … Continue reading To Be Thankful.
Life isn't perfect, but social media will tell us otherwise. Fame, fortune, the picture of perfection, this is something we see on our news-feeds daily... I think deep down we know that's not real life, but something inside of us wants that regardless if it is attainable or not. We feel guilty for not being … Continue reading It’s ok to not be ok.
The world has changed so much since I was a little girl. It’s gotten dark; with bad news every time you turn on the TV or open social media. It’s terrifying. In a world filled with so much hate and sadness, I urge you to be the difference in someone’s life, to be a light … Continue reading Be The Change.
A good friend once gave me the greatest advice. I was venting about being upset and frustrated over the way someone had treated me so poorly; and completely unwarranted I might add. I was confused, angry and sad. I couldn't understand for the life of me why this was happening or what I did to … Continue reading The Truth About Negative Nancy’s
Holy sh** you guys. We are so enough it's not even funny! Even on our worst days, we are more than enough. (And yes, I am talking to you). Self love is the most important love. If you do not love yourself, how on earth are you going to give your heart to someone else? … Continue reading You. Are. Enough.
Do the things that you are passionate about and do them often. If you base chasing your dreams off convenience, you may never get there, and why would you take that chance? There is influence, both internal and external, there are pros and cons to every situation, and then there is pure, heart thumping fiery … Continue reading Passion.
Kelsey's Chronicles 